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Try a Yogalates  Virtual Class for Free
7-8:15pm EST

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Select Your Class

Yogalates Class Registration 

Thanks for joining!

 Explore Yogalates

Meet Pam Roose, a fully certified Yogalates trainer, Registered Dietitian and lifestyle Coach.


Learn the benefits of Yogalates and the positioning and alignment needed to target and strengthen your inner core.


Yogalates is a perfect combination of yoga flow and Pilates poses.


Open your mind and build your strength from within.

Sign up today, first class is FREE!

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