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 Explore Yogalates
 

Meet Pam Roose, a fully certified Yogalates trainer, Registered Dietitian and lifestyle Coach.

 

Learn the benefits of Yogalates and the positioning and alignment needed to target and strengthen your inner core.

 

Yogalates is a perfect combination of yoga flow and Pilates poses.

 

Open your mind and build your strength from within.

Sunday Afternoon: Renew & Restore Yogalates

Saturday Morning: Rise & Shine Yogalates

Sign up today, first class is FREE!

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Yogalates Class Registration 
 

Try a Yogalates  Virtual Class for Free
 
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Select Your Class

Thanks for Registering!

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