Try a Yogalates Virtual Class for Free
Tuesday
7-8:15pm EST/
6-7:15pm CT or Saturday 9-10:15am/8-915am CT

 
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Yogalates Class Registration 

Thanks for joining!

 Explore Yogalates
 

Meet Pam Roose, a fully certified Yogalates trainer, Registered Dietitian and lifestyle Coach.

 

Learn the benefits of Yogalates and the positioning and alignment needed to target and strengthen your inner core.

 

Yogalates is a perfect combination of yoga flow and Pilates poses.

 

Open your mind and build your strength from within.

Sign up today, first class is FREE!